Ready to Teach Pilates with True Confidence?

Our Level 1 Teacher Training combines Movement Principles,
Mat 1, and Reformer 1 into a single, powerful certification.

Ready to Teach Pilates with True Confidence?

Our Level 1 Teacher Training combines Movement Principles,
Mat 1, and Reformer 1 into a single, powerful certification.

Become a Complete
Pilates Instructor

Become a Complete Pilates Instructor

Level 1 Training: The Full-Spectrum Approach to Pilates Teaching

Level 1 Teacher Training at iKore Pilates Education combines our signature Movement Principles with foundational Mat 1 and Reformer 1 modules—offering a comprehensive pathway for Pilates instructors. You’ll learn biomechanics and fascia, cueing strategies, and ideal teaching environments, followed by core control, alignment, breath work, and class flow on the mat. Finally, gain hands-on experience with the Universal Reformer through beginner to intermediate sequences, safe setup, and progression techniques.

Meet

Dr. Deepali Gupta

Pilates Ambassador Asia | Founder of iKore Pilates & iKore Pilates Education | MD in Homeopathy | Counseling Psychologist PGDCP | PGDHM (London) | NCPT(USA) | Balanced Body Master Educator | YUR Back Coach, Garuda Method | Franklin Level 2 | NKT Practitioner.

Dr. Deepali Gupta merges over 20 years of medical, rehabilitative, and Pilates expertise, pioneering a movement-based rehabilitation model that bridges physiotherapy and fitness. She has trained 2,000+ professionals and certified more than 500 instructors worldwide, empowering healthcare and fitness specialists with biomechanics-driven, evidence-based teaching.

Who Should Enroll

This Level 1 course is ideal for Pilates instructors who:

Are certified in Mat 1 & Mat 2 (or actively working toward them), ensuring a strong mat foundation.

Have 1+ year of teaching experience, so they’re ready to deepen their craft.

Want to confidently expand their skill set by teaching across both mat and reformer formats, unlocking opportunities at studios, gyms, and private practice setting.

Are eager to enhance client safety, retention, and engagement by mastering biomechanics, movement progression strategies, and effective cueing methods

What You’ll Gain?

Movement Principles

Deepen your understanding of anatomy, joint mechanics, myofascial connections, cueing strategies, and optimal environment setup—empowering you to teach intelligent, safe, and dynamic movement that transforms client outcomes with precision and expertise.

Mat 1

Master core engagement, breath control, precise alignment, and teaching presence—equip yourself to confidently lead foundational mat classes where every cue and alignment correction enhances stability, fluidity, and client confidence in every session.

Reformer 1

Unlock safe equipment-based teaching: learn Universal Reformer setup, foundational to intermediate sequences, and smarter progression techniques—designed to enhance strength, flexibility, coordination, and injury prevention in every client.

Course Benefits & Credibility

July 2025

Movement Principle

5th - 6th

Movement Principle

Movement Principle

7th - 8th

Mat 1

Movement Principle

10th - 11th

Reformer 1

Own the Complete
Pilates Teaching Journey.

Level 1 delivers Movement Principles, Mat 1, and Reformer 1 in a unified program.

Success Stories

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Welcome to India’s top-rated Pilates Studio and Teacher Training Institute led by India’s Master Educator, Dr. Deepali Gupta.

Contact Us

Become a Complete
Pilates Instructor

Download MAT 1 E-Book

Download Movement-Principles E-Book

Download Reformer 1
E-Book