Our Level 1 Teacher Training combines Movement Principles,
Mat 1, and Reformer 1 into a single, powerful certification.
Our Level 1 Teacher Training combines Movement Principles,
Mat 1, and Reformer 1 into a single, powerful certification.
Level 1 Teacher Training at iKore Pilates Education combines our signature Movement Principles with foundational Mat 1 and Reformer 1 modules—offering a comprehensive pathway for Pilates instructors. You’ll learn biomechanics and fascia, cueing strategies, and ideal teaching environments, followed by core control, alignment, breath work, and class flow on the mat. Finally, gain hands-on experience with the Universal Reformer through beginner to intermediate sequences, safe setup, and progression techniques.
Pilates Ambassador Asia | Founder of iKore Pilates & iKore Pilates Education | MD in Homeopathy | Counseling Psychologist PGDCP | PGDHM (London) | NCPT(USA) | Balanced Body Master Educator | YUR Back Coach, Garuda Method | Franklin Level 2 | NKT Practitioner.
Dr. Deepali Gupta merges over 20 years of medical, rehabilitative, and Pilates expertise, pioneering a movement-based rehabilitation model that bridges physiotherapy and fitness. She has trained 2,000+ professionals and certified more than 500 instructors worldwide, empowering healthcare and fitness specialists with biomechanics-driven, evidence-based teaching.
This Level 1 course is ideal for Pilates instructors who:
This elegant guide reveals how to:
Download this powerful guide and discover how to:
Unlock this essential guide to:
Movement Principles
Deepen your understanding of anatomy, joint mechanics, myofascial connections, cueing strategies, and optimal environment setup—empowering you to teach intelligent, safe, and dynamic movement that transforms client outcomes with precision and expertise.
Mat 1
Master core engagement, breath control, precise alignment, and teaching presence—equip yourself to confidently lead foundational mat classes where every cue and alignment correction enhances stability, fluidity, and client confidence in every session.
Reformer 1
Unlock safe equipment-based teaching: learn Universal Reformer setup, foundational to intermediate sequences, and smarter progression techniques—designed to enhance strength, flexibility, coordination, and injury prevention in every client.
Level 1 delivers Movement Principles, Mat 1, and Reformer 1 in a unified program.
Welcome to India’s top-rated Pilates Studio and Teacher Training Institute led by India’s Master Educator, Dr. Deepali Gupta.
Contact Us