
Pilates vs. Yoga: Which Practice is Best for Core Strength
If you’ve been scrolling through fitness feeds lately, you’ve probably noticed everyone talking about Pilates and yoga. Both seem great for getting fit, but when it comes to building serious
Explore Our Pilates Teacher Training Offerings
At iKore Pilates, we offer comprehensive Pilates teacher training programs for all levels, from beginners to advanced practitioners. Our “Pilates for Beginners” course is ideal for those just starting their Pilates journey, covering the fundamentals to build a strong foundation. For those looking to teach, our Pilates Instructors Class with ‘Pilates classes near me’ online, provides the skills and knowledge needed to lead effective, safe, and engaging sessions through Pilates program online and ‘Pilates studio near me’ or ‘Pilates class near me’ for ladies.


Dr. Deepali Gupta is a pioneer in holistic wellness and Pilates education, and founder of iKore Pilates Education. With over a decade of experience, she leads the future of Pilates through world-class education and mentorship.
Her qualifications include an MD in Homeopathy Medicine, a specialization in Health and Fitness, and a Diploma in Counseling Psychology. Dr. Deepali Gupta’s diverse reformer Pilates classes training, including the Garuda method and Franklin method level two, enriches her teaching and holistic approach to Pilates for older women.
Shape Futures With Pilates, Starting From You!


If you’ve been scrolling through fitness feeds lately, you’ve probably noticed everyone talking about Pilates and yoga. Both seem great for getting fit, but when it comes to building serious

Are you passionate about fitness and dreaming of turning that passion into a fulfilling career? If you’ve been thinking about becoming a Pilates instructor, you’re probably wondering where to start

You’ve probably seen those sleek sliding carriage machines at boutique studios or scrolled past workout videos featuring straps, springs, and controlled movements. That’s reformer Pilates, and it’s transforming how people
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