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Pilates Movement Principle is the cornerstone of our education program, focusing on balanced body movement principles and Pilates movement progression. Learn how to recognize, improve, and teach fundamental movement using Pilates principles of movement progression.
Are you passionate about teaching Pilates?
Elevate lives through the ultimate Pilates experience and shape your future in a rewarding and impactful way
This course suits both new and experienced instructors aiming to deepen their understanding of the body in motion. By taking this course, you’ll acquire essential knowledge of Pilates movement principles and balanced body techniques to become an impactful instructor. Movement Principle is a prerequisite for our Pilates Instructor Training and Integrated Movement Specialist certification.
Bones & Bony Landmarks
Understand the structure of the human body, focusing on bones and their landmarks for precise movement guidance.
Joints and Joint Mechanics
Dive into joint mechanics to guide clients through exercises with accuracy and care.
Myofascial Connections
Gain knowledge of how muscles and fascia work together, allowing you to understand and teach movement as a harmonious whole.
Improved Teaching Skills
Enhance your ability to instruct Pilates effectively, meeting the individual needs of your clients.
Comprehensive Foundation
Build a solid groundwork for your Pilates career, paving the way for advanced training and specializations.
Begin Your Pilates Journey with Movement Principles
Become a Certified Pilates Trainer
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Fee Structure:
The Movement Principles course is the cornerstone of our Pilates education program. It focuses on balanced body movement principles and Pilates movement progression. It helps you recognize, improve, and teach fundamental movements using Pilates principles.
This course is designed for both new and experienced instructors looking to deepen their understanding of the body in motion. It’s suitable for anyone who wants to enhance their Pilates teaching skills and become an impactful instructor.
The course covers five core sections: Whole Body Movement, Trunk Integration, Lower Body Training, Upper Body Training, and Mobility and Restoration. You’ll also learn about anatomy, foundational exercises, teaching tips, and receive a full-color manual.
By focusing on Pilates principles and balanced body movement, the course helps you progress in your practice and teaching. You’ll gain essential knowledge and techniques to enhance your instruction.
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