Why GCC Fitness Professionals Are Upskilling with International Pilates Programs
Fitness professionals across the Gulf Cooperation Council are making a strategic career move. As the wellness industry expands across Saudi Arabia, the UAE, and neighboring countries, instructors are choosing to invest in internationally recognized Pilates certifications rather than local alternatives. What’s driving talented trainers to pursue comprehensive programs from institutions like iKore Pilates? The answer […]
What is Chair Pilates? Accessible Exercise for All Fitness Levels
Getting started with fitness can feel overwhelming, especially if you’re dealing with mobility concerns, recovering from injury, or simply new to movement practices. Chair Pilates removes those barriers, offering a gentle yet powerful way to build strength, flexibility, and confidence without ever having to get down on the floor. Understanding Chair Pilates Chair Pilates is […]