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Elevate lives through the ultimate Pilates experience and shape your future in a rewarding and impactful way

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    Course Description:

    Discover the beauty of graceful and dynamic movement with our Chair Pilates course. This program is your gateway to a harmonious practice that utilizes the original Wunda chair, the EXO chair, and the split pedal Combo Chair. Chair Pilates will take you on a journey to unlock balance, strength, and grace in your body

    Course Benefits:

    Unique Pilates Approach with Specialized Chairs

    Experience a unique approach to Pilates with the use of specialized chairs, allowing for a diverse range of exercises and variations.

    Enhanced Proprioception and Balance

    Improve your proprioception and balance as you work through challenging movements and adapt to different chair configurations.

    Targeted Muscle Engagement

    Chair Pilates engages various muscle groups, promoting overall body strength and flexibility.

    Prerequisites:

    • Movement Principles Certification
    • Minimum 6 months experience teaching Pilates
    • Anatomy knowledge is required before testing out
    Enrol Now!
    Prerequisites

    Learning Objectives

    • Introduction to Chair Pilates Equipment
    • Chair Pilates Fundamentals
    • Seated Exercises
    • Standing and Balance Exercises
    • Advanced Chair Workouts
    • Chair Pilates for Special Populations

    Step Up Your Career WIth Wunda Chair

    Become a Certified Pilates Trainer

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    Click the link to connect with Dr. Deepali Gupta

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    WHAT YOU'LL LEARN

    WHAT YOU'LL LEARN
    • Familiarize yourself with the original Wunda chair, EXO chair, and split pedal Combo Chair, understanding their unique features and functionalities.
    • Grasp the foundational principles of Chair Pilates, including proper alignment, breathing techniques, and the fundamental movements that form the basis of this practice.
    • Progress into advanced Chair Pilates workouts, mastering complex movements and variations that challenge and elevate your Pilates practice.
    Download Our Brochure
    Download Our Brochure
    WHAT YOU'LL LEARN
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    Fee Structure:

    • Your journey to excellence awaits with our comprehensive offerings.
    • Reach out for personalized information on fees and total investment.
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    Inquire Now

    Elevate Your Expertise with iKore Pilates Education's "SEAL OF TRUST"

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    SUCCESS STORIES

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        Embark on Your Pilates Journey!
        Download Our Brochure for a Successful Start.