Pilates for Weight Loss at Home: A Complete Guide
April 29, 2025
Are you looking for an effective way to shed those extra pounds without hitting the gym? Pilates for weight loss at home might be the perfect solution for you! This low-impact yet
Explore Our Pilates Teacher Training Offerings
At iKore Pilates, we offer comprehensive Pilates teacher training programs for all levels, from beginners to advanced practitioners. Our “Pilates for Beginners” course is ideal for those just starting their Pilates journey, covering the fundamentals to build a strong foundation. For those looking to teach, our Pilates Instructors Class with ‘Pilates classes near me’ online, provides the skills and knowledge needed to lead effective, safe, and engaging sessions through Pilates program online and Pilates classes near me for ladies.
Dr. Deepali Gupta is a pioneer in holistic wellness and Pilates education, and founder of iKore Pilates Education. With over a decade of experience, she leads the future of Pilates through world-class education and mentorship.
Her qualifications include an MD in Homeopathy Medicine, a specialization in Health and Fitness, and a Diploma in Counseling Psychology. Dr. Deepali Gupta’s diverse reformer Pilates classes training, including the Garuda method and Franklin method level two, enriches her teaching and holistic approach to Pilates for older women.
Shape Futures With Pilates, Starting From You!
Are you looking for an effective way to shed those extra pounds without hitting the gym? Pilates for weight loss at home might be the perfect solution for you! This low-impact yet
Are you passionate about Pilates and looking to turn your love for movement into a rewarding career? A Mat Pilates certification is the perfect starting point! At iKore Pilates, we offer comprehensive training
In today’s fast-paced world, finding a workout that delivers strength, stability, and stress relief in one session is like striking gold. That’s where core Pilates comes in — a transformative
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