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Are you passionate about teaching Pilates?
Elevate lives through the ultimate Pilates experience and shape your future in a rewarding and impactful way
Course Description:
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate-level exercises. Each exercise provides training on modifications, challenges, the purpose of the exercise, and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre and postnatal classes are included.
Course Benefits:
Build expertise in developing advanced exercises to build greater core strength and stability, focusing on more control and precision.
Dive deeper into Pilates, fine-tuning your movements to perfection that enables you to effectively instruct clients in more complex movements.
Expand your repertoire with a wider range of motion ranges to keep your workouts engaging and effective while maintaining optimal alignment.
Prerequisites:
Learning Objectives
Make Your Mark in Pilates with Mat 1
Become a Certified Pilates Trainer
Fee Structure:
Elevate Your Expertise with iKore Pilates Education's "SEAL OF TRUST"
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