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Elevate lives through the ultimate Pilates experience and shape your future in a rewarding and impactful way

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    Course Description:

    Discover the Power of Precision in Mat 2 Pilates. Elevate your Pilates journey with our Mat 2 class, designed for those seeking a dynamic and challenging workout. This intermediate-level course takes you beyond the fundamentals of Mat 1 and delves into a world of increased complexity and refined movements.

    Course Benefits:

    Enhance Core Strength

    Build expertise in developing advanced exercises to build greater core strength and stability, focusing on more control and precision.

    Refine Your Technique

    Dive deeper into Pilates, fine-tuning your movements to perfection that enables you to effectively instruct clients in more complex movements.

    Explore Varied Movements

    Expand your repertoire with a wider range of motion ranges to keep your workouts engaging and effective while maintaining optimal alignment.

    Prerequisites:

    • Movement Principles Certification
    • Mat 1 Certification
    • Minimum 6 months experience teaching Mat
    • Anatomy knowledge is required before testing out
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    Mat 2 Prerequisites

    Learning Objectives

    • Structured Class Programs
    • Attendance Guidelines
    • Class Flexibility Assessment
    • Effective Cueing Skills
    • Optimal Class Environment
    • Small Equipment Integration
    • Stretching Techniques
    • Movement Flow Design

    Make Your Mark in Pilates with Mat 2

    Become a Certified Pilates Trainer

    Mat 2
    mat 2 duration

    Click the link to connect with  Dr. Deepali Gupta

    Click here

    WHAT YOU'LL LEARN

    WHAT YOU'LL LEARN
    • Advanced Mat Exercises
    • Effective Mat Program Structuring
    • Enhanced Cueing Skills for Seamless Instruction
    • Optimal Class Environment Setup
    • Assessment & Outcome Measurement
    • Integration of Small Equipment
    • Diverse Stretching Techniques
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    WHAT YOU'LL LEARN
    mat 2 fee
    Fee Structure:
    • Your journey to excellence awaits with our comprehensive offerings.
    • Reach out for personalized information on fees and total investment.
    Inquire Now

    Elevate Your Expertise with iKore Pilates Education's "SEAL OF TRUST"

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    Enroll Now to Begin Your Journey to Mastery
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    SUCCESS STORIES

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      Download Our Free e-Book

        Embark on Your Pilates Journey!
        Download Our Brochure for a Successful Start.